Intimate.
Detailed .
Professional.
ELIZABETH M. BIRMINGHAM

What is postpartum care?
Postpartum care refers to the medical and emotional support provided to a family after welcoming a baby.
What services are included?
Postpartum care services may include regular check-ups, breastfeeding support, mental health screenings, guidance on newborn care.

How long does postpartum care last?
Postpartum care typically lasts for about 6 to 12 weeks after childbirth. However, the duration may vary depending on individual needs and any complications that may arise.

Why is postpartum care important?
Postpartum care is crucial for the well-being of both the mother and the baby. It helps ensure a smooth and safe recovery for the whole family.
When should I start postpartum care?
Postpartum care should ideally begin within the first 3 to 5 days after childbirth. It is important to schedule a follow-up appointment with your healthcare provider to ensure a smooth transition.
How can I get in touch?
To schedule a consult or inquire further, please don’t hesitate to reach out!
NO SILLY QUESTIONS!
I’d love to chat if you have any questions or would like to schedule a postpartum care!
What clients are saying :
“Everyone needs a Liz for their new parent journey!”
We can’t imagine our post-partum world without Liz! When our daughter was born at 33 weeks, we knew we would need a village when she came home from her NICU stay. Having Liz available on text, phone, and in-person several nights a week gave us so much peace of mind. Liz validated what we were doing in those early uncertain days and helped us navigate issues as they came up – in particular, getting to the root cause of an awful diaper rash and silent reflux (among others). As first time parents, it was really helpful to have a 3rd person brainstorming with us, and of course helping us to get some sleep!
★ ★ ★ ★ ★
The Brandon Family
“Liz was nothing short of a unicorn for us”
Liz not only has the infant care specialty, which gave us great peace of mind when leaving her with our infant, she was also wonderful with our son as he continued to grow.
★ ★ ★ ★ ★
— Kelli and Dave Haywood
Award winning Country trio “Lady A”
“Having someone in my corner was immeasurable”
Postpartum was so different this time around. Not only did she help me with baby, she supported me in my c-section recovery. I highly suggest reaching out to her if you’re in need!
★ ★ ★ ★ ★
— Carly Bethel
Salon Owner
CarlyXhair
“We owe some of our sanity to you.“
You have supported me as a Mom in a way that I desperately needed … but didn’t know how to ask for. It allows my cup to be full for Leo.
★ ★ ★ ★ ★
— Adi and Sean Brock
James Beard Award winning Chef + NYTimes Best Selling Author
“Our ANGEL LIZ!!!“
Truly every time we think about the twins first 1/3 of life we talk about you and how we owe you our entire life! We can’t talk enough about how you loved, cared, taught and led us through those unbelievable days ❤️
★ ★ ★ ★ ★
— The Sproul Family
[premie twins delivered during Covid by high risk Mom]
Welcome to our site! Join thousands of visitors who have discovered the benefits of postpartum and 4th trimester care.